Domestic Marketing and Consumer Information
Request 2025 Recipe Book
Annual Recipe Book
Learn more about the farmers who grow wheat
EatWheat is a campaign that shares the stories of U.S. wheat farmers with consumers all around the world. You'll also find quick and easy recipes showcasing wheat, ideas to get inspired by using wheat in crafts and articles to learn more about wheat production and wheat foods.
National Festival of Breads
Kansas Wheat is a title sponsor of the National Festival of Breads: America's Bread Baking Championship, which is held every other year.
Learn more at NationalFestivalofBreads.com
National Festival of Breads
Kansas Wheat is a title sponsor of the National Festival of Breads: America's Bread Baking Championship, which is held every other year.
Learn more at NationalFestivalofBreads.com
Whole Grains
Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients.
Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables. They also provide some unique antioxidants not found in other foods. Wheat and oats almost equal broccoli and spinach in antioxidant activity. Research continues to turn up new evidence on the benefits of whole grains. We’ve known for years that the fiber in whole grains helps promote digestive health. More recently, studies have shown that eating more whole grains may help reduce the risk of heart disease, cancer and diabetes.
Studies also show that whole grains may lower triglycerides, improve insulin control, help with weight management, and slow the buildup of arterial plaque.
Can you think of a better reason to EAT WHEAT?
Recent news
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Balancing babies and bread: Melanie Eddy makes baking a family affair
January 18, 2015
For Melanie Eddy of South West Kansas, wheat is more than a crop.
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New year, new diet = New you?
January 8, 2015
With the new year comes a potential for a new you, but with every Google search your confusion is mounting on what diets to follow and how to lose those extra pounds. Many websites and books are…
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Rediscover Wheat - January 2015
January 7, 2015
Rediscover Wheat is the official publication of the Kansas Association of Wheat Growers (KAWG) and the Kansas Wheat Commission (KWC).
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Make half your servings whole…grain
December 31, 2014
Happy New Year! No need to cut out wheat foods after hitting the treadmill to work on this year’s resolution. Both whole wheat and enriched (also called refined) foods play an important nutritional…
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National Festival of Breads deadline approaches
December 30, 2014
As the holiday season comes to an end, so does the entry period for the 2015 National Festival of Breads.
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G is for Gluten
December 19, 2014
To eat or to not eat gluten, that is the question many fad dieters are asking while deciding on their New Years Resolutions. But, my question is the same as Jimmy Kimmel, do they know what gluten is?
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Combine Cabs and Pizza Dough
December 11, 2014
Boston RD shares memories of Kansas Wheat Safari Kansas farm kids are no strangers to combine cabs, but for visitors to the state, a ride around the wheat field is often one of their favorite…
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Grains, proteins, fruits, vegetables and dairy all belong in healthy diet
December 5, 2014
Response to WSJ article by Nina Teicholz, author of “Big Fat Lies: Why Butter, Meat and Cheese Belong in a Healthy Diet.” By Dr. Glenn Gaesser and Dr. Julie Miller Jones
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Rediscover Wheat - December 2014
December 3, 2014
Rediscover Wheat is the official publication of the Kansas Association of Wheat Growers (KAWG) and the Kansas Wheat Commission (KWC).
Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients.