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Consumer Outreach

Domestic Marketing and Consumer Information

Request 2025 Recipe Book

Request Recipe Book

Annual Recipe Book

Annual Recipe Book archive

Learn more about the farmers who grow wheat

EatWheat is a campaign that shares the stories of U.S. wheat farmers with consumers all around the world. You'll also find quick and easy recipes showcasing wheat, ideas to get inspired by using wheat in crafts and articles to learn more about wheat production and wheat foods.

Learn more at EatWheat.org

National Festival of Breads

Kansas Wheat is a title sponsor of the National Festival of Breads: America's Bread Baking Championship, which is held every other year. 

Learn more at NationalFestivalofBreads.com

National Festival of Breads

Kansas Wheat is a title sponsor of the National Festival of Breads: America's Bread Baking Championship, which is held every other year. 

Learn more at NationalFestivalofBreads.com

Whole Grains

Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients.

Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables. They also provide some unique antioxidants not found in other foods. Wheat and oats almost equal broccoli and spinach in antioxidant activity. Research continues to turn up new evidence on the benefits of whole grains. We’ve known for years that the fiber in whole grains helps promote digestive health. More recently, studies have shown that eating more whole grains may help reduce the risk of heart disease, cancer and diabetes.

Studies also show that whole grains may lower triglycerides, improve insulin control, help with weight management, and slow the buildup of arterial plaque.

Can you think of a better reason to EAT WHEAT?

Recent news

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    Speak for Wheat!

    January 27, 2015

    Share your story through the Kansas Wheat spokesperson program

    Read more

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    Busy mom brings home baking perspective to Kansas Wheat Test Kitchen

    January 26, 2015

    Julene DeRouchey has her own test panel for her baking experiments – her three children. And, in her new role as nutrition educator assistant for Kansas Wheat, Julene has many products for them to…

    Read more

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    Why is Kansas called the Wheat State?

    January 22, 2015

    On January 29th Kansas will celebrate the 154th anniversary of its statehood. When the first settlers roamed the prairies of the territory, they probably never imagined that the land they were…

    Read more

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    Balancing babies and bread: Melanie Eddy makes baking a family affair

    January 18, 2015

    For Melanie Eddy of South West Kansas, wheat is more than a crop.

    Read more

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    Fortified grain foods help protect babies

    January 14, 2015

    Read more

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    New year, new diet = New you?

    January 8, 2015

    With the new year comes a potential for a new you, but with every Google search your confusion is mounting on what diets to follow and how to lose those extra pounds. Many websites and books are…

    Read more

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    Rediscover Wheat - January 2015

    January 7, 2015

    Rediscover Wheat is the official publication of the Kansas Association of Wheat Growers (KAWG) and the Kansas Wheat Commission (KWC).

    Read more

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    Make half your servings whole…grain

    December 31, 2014

    Happy New Year! No need to cut out wheat foods after hitting the treadmill to work on this year’s resolution. Both whole wheat and enriched (also called refined) foods play an important nutritional…

    Read more

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    National Festival of Breads deadline approaches

    December 30, 2014

    As the holiday season comes to an end, so does the entry period for the 2015 National Festival of Breads.

    Read more

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    G is for Gluten

    December 19, 2014

    To eat or to not eat gluten, that is the question many fad dieters are asking while deciding on their New Years Resolutions. But, my question is the same as Jimmy Kimmel, do they know what gluten is?

    Read more

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Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients.


Farmer Stories

Find out more about farmers who grow wheat.

Read more

Consumers

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Kansas Wheat Commission and
Kansas Association of Wheat Growers

1990 Kimball Avenue, Manhattan KS 66502

785.539.0255

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